These sessions focus on encompassing your every self-care need.
From skincare, touch therapies, healing, spiritual guidance and life coaching, all aspects of self-care and overall wellbeing are at the core of the Kind Coaching Packages.
Using Lizzie’s life experiences, extensive skills set and qualifications in Psychology, Education, Beauty, Holistic Health, Ayurvedic practice, Person Centred Inclusion, Spirituality and incorporating kindness to oneself and all things; you can begin to embark on a plan of personal care – a tailored journey just for you and your wellness.
Allow equilibrium to return to your life and restore balance within.
Incorporating therapies and practical life work these sessions are the starting blocks to you feeling in control and happy about how you feel on the inside and the out, taking back your power and finding yourself again using a natural, gentle and kind process.
There are three options to choose from with two packages that allow you to experience a bespoke session each time, with goal based principles and strategies being used to support you and create a foundation for change within.
The Bronze Bonus sessions are for those who have already engaged with either of the two main packages and/or to have bolt on sessions to the packages.
- Gold Package – This is the full works…an amazing opportunity to discover your personal needs on an emotional, physical and spiritual level. Incorporating six sessions of 1 hour, divided up as required over a 3-6 month period alongside the holistic practice of relaxation. Includes 1 x hour Holistic Healing treatment of your choice and a full consultation with follow up paper work. £495.00 (50% deposit required upon booking. Final settlement is made after first session or upon booking is made for second session).
- Silver Package – This is the gentle investigative package which allows you to explore where you may wish to start on your self-care journey – this smaller commitment allows you to open up some areas of thought and action that perhaps have needed a nudge and some kind support. Split over three sessions of 1 hour, divided up over 3-6 weeks and includes a Head Healing session when you want it, plus content and follow up information for you to utilise at home. £295.00 (50% deposit is required upon booking. Final settlement is made after first session upon booking is made for the second session).
- Bronze Bonus – These pay as you go 1.15hr sessions are great for introductory sessions, follow up sessions to keep your focus fresh and the skills imparted working for you, or for you to create a bespoke part of your self-care journey alongside what The Kind Coaching offers with Lizzie’s guidance. Each session is pre-booked and pre-paid when a session is assigned to a focus point via email before the session. £60.00 (paid upon booking).